Tag: foods for stress

Mood Balancing Roasted Cauliflower Soup

  Print Mood Balancing Roasted Cauliflower Soup (vegan!) Cauliflower is often underestimated, because it isn’t green or colourful. Cauliflower is very important during times of anxiety as it plays a special part in helping the body use glucose for energy and promotes overall equilibrium with the other B vitamins. This recipe is satisfying for a…

does ashwagandha cure anxiety

Does Ashwagandha Cure Anxiety

The biggest question is does ashwagandha cure anxiety? Adaptogenic┬áherbs like ashwagandha are big buzz words these days and many are wondering are they all buzz or is there some truth to their healing powers? Ashwagandha is proven┬áto treat and support the adrenal system, stabilize blood sugar, suppress sugar cravings, fight insomnia, and has healing anti-oxidant…