Tag: anxiety detox

Overcome Adrenal Fatigue Naturally!

If you have anxiety, stress or depression you may have heard the words adrenal fatigue and are wondering what the heck it is, how it happened, and now most importantly you want to know how to combat it! Symptoms of adrenal fatigue are not limited to: Brain fog, depression, low mood and irritability, hair loss,…

Mood Balancing Roasted Cauliflower Soup

  Print Mood Balancing Roasted Cauliflower Soup (vegan!) Cauliflower is often underestimated, because it isn’t green or colourful. Cauliflower is very important during times of anxiety as it plays a special part in helping the body use glucose for energy and promotes overall equilibrium with the other B vitamins. This recipe is satisfying for a…

magnesium rich avocado rice

Magnesium Rich Avocado Rice

  Print Magnesium Rich Rice This is so decadent, the day I added an avocado to my rice to create magnesium rich avocado rice was pretty life changing, and there was that time when I added it to my brownies, but thats for a different recipe! This makes for a great side dish or a…