Recipes

Stinging Nettles help with oxidative stress in the body which can build up overtime as…

Poria really is a super mushroom. In Chinese herbal medicine it is one of the…

  Ashwagandha Healing Oat Bars Unveil the ashwagandha healing oat bars! researchers have been studying…

  Serotonin Boosting Pumpkin & Ginger Soup We all know I am a huge advocate…

  Mood Balancing Roasted Cauliflower Soup (vegan!) Cauliflower is often underestimated, because it isn't green…

  Antioxidant Breakfast Porridge Indulge in this amped up antioxidant breakfast porridge. In my house…

  Omega 3 Walnut Chocolate Bites Indulge in these delicious omega 3 walnut chocolate bites!…

  Anti-Inflammatory Turmeric Ginger Dressing This anti-inflammatory turmeric ginger dressing is something to add into…

  Delicious Detoxifying Hot Cocoa This herbal detoxifying hot cocoa is extremely decadent. When getting…

  Zucchini Noodles with Garlic Shrimp This is really quick and easy to throw together…

  Mexican Stuffed Sweet Potatoes These are some jazzed up potatoes! Another variation for Mexican…

  Grain Free Banana Pancakes I know what you are thinking, these better be as…