My Program

Find Relief Naturally With the Power of Nutrition For Anxiety

Did you know?

Your current food patterns and your emotional health are interconnected?

Nutrition is potentially the most powerful intervention we have for our mental health.

Brain chemistry and activity is directly influenced by gut health and microbial composition. Reducing gut inflammation, gut permeability and microbial damage should be a priority.

Symptoms of anxiety such as dizziness, brain fog, fatigue, heart palpitations, headaches, and depersonalization are “side effects” of eating the wrong foods.

These may be personalized intolerances or allergies to a certain food or on the other side of the coin, not getting enough of some vital nutrients we require to FEEL OPTIMAL!

Most of us don't think too deeply about what we eat and underestimate how food combinations and intolerances can wreak havoc on our digestion and mental health.

With the millions of supplements on the market targeted at sales alone it can get confusing on what is actually beneficial to your health.

It piles up

This confusion can add to your stresses, and make your problems even worse! But it doesn’t have to be confusing!

Get Started

How is the Eat to Beat Anxiety program unique?

The program targets our fight or flight stress response with classic herbal and adaptogenic formulations which are proven to have  neuroprotective elements, anti-fatigue properties, antidepressive effects, and stimulate the central nervous system.

The Eat to Beat Anxiety Program

is an empowering and interactive nutritional guide. It paves the way for you to tap into your self-healing superpowers!

Here we go

The program includes meal plans, supplementation and best of all it includes specific detoxifications to aid in the elimination of candida, adrenal fatigue and to find unknown intolerances to food groups.

The food mood journal will allow you to tailor the program to your specific needs.

The after care formulations are designed to tackle stress, fatigue, and balance mood with adaptogenic formulas and recipes so you can lead a healthy balanced lifestyle.

Finally, enjoy the mindful eating meditations, recharge and nourish self care routines to mold the very best version of yourself!

The Eat to Beat Anxiety program is your one-stop dietary guide to helping you beat anxiety naturally! We are what we eat. Who do YOU want to be TODAY?

Let Robyn teach show you the way to a better, healthier YOU through a healthier, balanced diet. Purchase the program TODAY, or get in touch to find out more!

What's included:


  • Food-Mood Journal
  • Candida Detoxification
  • Toxic Kitchen Cupboard Cleanout
  • Adaptogenic Herbal Formulas
  • Adrenal Healing
  • Circadian Rhythm/Sleep Wake Cycles
  • Mindful Eating Meditations
  • After Care Meal Plans & Recipes
  • Recharge & Nourish Self Care Routines

What people are saying

The pre-cleanse Robyn put me on helped to find my intolerances and trigger foods which I was shocked to find were causing me so much turmoil. I fully understand now when they say you don’t understand how good you are actually meant to feel.

Aida Silks

Robyns easy yet powerful steps in the Eat to Beat Anxiety program were exactly what I needed. It incorporates mind body spirit practices to make your new diet a healthy attainable lifestyle!

Jaylene Beverly

Robyn and Dennis helped me when I was battling candida and anxiety for many years. My lack of energy to make it through the day was debilitating to say the least. Robyns program provided me the knowledge to take charge of my nutritional patterns, I kicked candida and fatigue to the curb!

Nick Peters


Medical Disclaimer – Very Important. Please understand I am not a medical doctor, and none of the material should be construed as medical advice. Statements/products discussed have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, cure, treat, or prevent any disease or illness.

Each individual is different and you should always consult your own certified health care practitioner before making changes to your current diet or before beginning any herbal or vitamin supplement regimen or exercise program.

Herbalism is still an unregulated field (if anyone tells you otherwise they are stretching the truth) and my study of “certified holistic nutritionist” has different designation and titles, state, province and country wide so I prefer to call myself a health coach in the online world.

This is a platform where I can share with you my 13 years of study and hands on/ first hand experiences exploring the undeniable and even science proven food-mood connection.

Please if you have anything to contribute, or have had something work well for you, please, please get in touch. I am always open to working alongside other health nuts and believe the very best way to make a big impact is by growing and learning with one another along the way!