09. Feb
Anxiety Detox Smoothie Bowl
Fruit lovers rejoice! Enjoy this anxiety detox smoothie bowl in the morning or after a workouts just make sure to top it with a protein such as pumpkin seeds or almond butter, enjoy!
Servings 1 Bowl
Ingredients
- 1 1/2 cups of water or coconut water
- 1/2 rib celery chopped
- 1/2 medium carrot chopped
- 1/2 tablespoon of ginger
- 1/2 tsp chia seeds or flax seeds or both
- 1 frozen banana cut into chunks
- 1/4 cup sliced oranges
- 1/2 cup of frozen mango chunks
- 1/2 cup of frozen or fresh pineapple chunks
- Suggested Toppings
- bananas
- chia seeds
- raspberries
- pineapples
- pomegranate seeds
- raspberries
- pumpkin seeds
- strawberries
- unsweetened coconut
- almond butter
Instructions
-
Place all the ingredients in your high performance blender in the order as they appear.
-
Blend on high until completely smooth or until desired consistency is reached. Feel free to add more or less water depending on the consistency you prefer.
-
Pour into bowls, top with your choice of toppings and arrange decoratively. Serve immediately, and enjoy!
anxiety detox smoothiebest nutrition plan for anxietybest nutrition recipe for anxietybest smoothie for anxietydetox smoothiefoods for anxietyhealing anxiety naturallyherbs for anxietynutrition for anxietynutrition for mental healthnutrition for stresssmoothies for anxietywhat should I eat for anxiety