Antioxidant Breakfast Porridge



antioxidant breakfast porridge

Antioxidant Breakfast Porridge

Indulge in this amped up antioxidant breakfast porridge. In my house growing up I was actually the only one who enjoyed a good old bowl of oatmeal or porridge, everyday, ....  I was slightly obsessed. Oatmeal lover or not, this is a nutritious spin on the classic with a better consistency, which may just sway those haters in the opposite direction.

Servings 1 serving


  • 1 cup cooked short grain brown rice
  • 1 tablespoon butter
  • 1/4 cup half & half or coconut milk
  • 1 tablespoon pure maple syrup or honey
  • pinch of salt to taste
  • ground cinnamon
  • fresh berries
  • dried fruit sweetened cranberries
  • handful of toasted nuts


  1. 1 Prepare brown rice according to package directions. In a saucepan combine 1 cup brown rice with half & half, butter, maple syrup, salt & cinnamon. Heat over medium & stir well. Cook a few minutes until hot. You can also heat up these ingredients in the microwave.
  2. 2 Remove from heat, place porridge in a bowl & top with berries and nuts.

Leave a Reply

Your email address will not be published. Required fields are marked *