Anti-Inflammatory Turmeric Ginger Dressing
This anti-inflammatory turmeric ginger dressing is something to add into your daily ritual, because turmeric is a super spice! Sprinkle that goodness on everything! It raises the levels of serotonin and dopamine in the brain, the two neurotransmitters responsible for feelings of happiness, curbing depression and anxiety, and increasing overall emotional well-being.
- 3 Tbsp extra virgin olive oil
- 1 Tbsp apple cider vinegar
- 2 Tbsp agave syrup
- 2 tsp ground turmeric
- 1/2 tsp ground ginger
Mix all the ingredients together, beginning with the extra virgin olive oil, apple cider vinegar, agave syrup, ground turmeric, ground ginger.
This dressing can be used on so much more than just salads, use it as a marinade for meats, seafood and it pairs nicely on top a rice bowl as well.
Turmeric has been used for centuries as an Ayurvedic and Traditional Chinese Medicine treatment. Turmeric root is often ground into a powder and consumed as a spice. Exciting new studies show turmeric to be a powerful antidepressant and protect the brain. Turmeric can heal damage from heavy metal toxins. Indulge in recipes like the anti-inflammatory turmeric ginger dressing, I will be sure to be adding more turmeric recipes in the future.
Love to all,