Bring balance back to your sleep/wake cycle with nutritional patterns to keep you energized throughout the day, and most importantly a peaceful nights rest.
Using the power of herbal supplements, vitamins, and detoxification of the body your adrenals will be strengthened after years of constant fight or flight.
Eliminate symptoms of anxiety through optimal gut health. Uncover food sensitivites and intolerances that could be causing anxiety.
It never occured to me that nutrition could play such an important role in emotional and mental health. When we tap into our body’s own healing mechanisms through proper nutrion, we can unite the mental, phsycial, and energetic components for anxiety recovery.
With a creative, dynamic, fun and personable approach, Robyn has a passion to change the lives of anxiety and mental health sufferers through the power of nutrition, herbalism, and proven adaptogenic formulas.